“So fun it’s addicting.” Adrenaline-pumping self-defense… Body-toning workouts… Community & friendship… Enter your info below for Your FREE Class Pass! Ages 18 & Up
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It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.
People all over Deer Park turn to us for their Self-Defense training.
True growth comes from challenging yourself both mentally and physically. Through rigorous training and a supportive community, you can achieve a level of personal growth you never thought possible.
If you’re looking for a workout that’s both physically and mentally stimulating, Brazilian Jiu-Jitsu is the perfect choice. Our sport offers the opportunity to spar and compete while learning new skills and connecting with a supportive community of practitioners.
Most frequent questions and answers about our Brazilian Jiu Jitsu Program
No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Deer Park martial arts classes. Isn’t that the point though? A fun workout that gets results!
All of our classes are open to all skill levels, beginner through advanced. We focus on the fundamentals of jiujitsu, which are simply the most effective parts of the art. We also do a lot of specific drilling and training, which teaches you how to apply techniques and movements during a “live” roll.
No, Competition is not for everyone. And, not all competitions are the same. It can be a good way for students to learn and test their skills, and strive for outstanding achievement. And it is important to be selective as to which competitions are entered. However, you will find that our experienced Instructors can create that type of learning environment within the class.
We do only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer…. The fastest way is to fill in form .
Additionally, you can always call us, we would love to chat with you about what we do, and if our Deer Park martial arts classes would be a great fit for you and your family!
Absolutely! Women really find that the benefits of doing martial arts training in BJJ is that they learn to protect themselves against a bigger, stronger opponent. Something they never thought was possible. We think ALL women should know how to protect themselves, especially on the ground!
Yes, initially some women find that the close training proximity might be a little uncomfortable. But don’t worry! We will ease you into it, and before long you will be feeling confident, powerful and really looking forward to you regular BJJ classes in Deer Park.
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